JILLIAN MICHAELS: BANISH FAT, BOOST METABOLISM (2008)
necessary video Fire up your metabolic rate with TV’s tip trainer, Jillian Michaels, and lose big with her extreme regulation which adds strength and ab moves to energetic cardio for increasing fat loss. This 40-minute circuit examination blasts your heart rate with severe intervals to spin up the bake and flay off the pounds. Whether you’re only removing proposed or ready for a hardcore workout, this module will light your metabolic rate and flame fat to exhibit a ripped, gaunt body!
Fire up your metabolic rate with TV’s tip trainer, Jillian Michaels, and lose big with her extreme regulation which adds strength and ab moves to energetic cardio for increasing fat loss. This 40-minute circuit examination blasts your heart rate with severe intervals to spin up the bake and flay off the pounds. Whether you’re only removing proposed or ready for a hardcore workout, this module will light your metabolic rate and flame fat to exhibit a ripped, gaunt body!
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Tagged with: 2008 • Banish • Boost • Jillian • Metabolism • Michaels
Filed under: Fitness
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4.0 out of 5 stars
Blasted through my plateau with this one
I bought this dvd after hitting a plateau in my weight loss. I was either gaining weight or stuck at the same weight for weeks despite a strict diet and exercising 6 days out of…
1.0 out of 5 stars
For Very Advanced Only
I consider myself in pretty good shape as I’ve been doing cardio/weight-lifting for most of my life on a daily basis, about 90 minutes per day.
5.0 out of 5 stars
it kills me and I love it!
This DVD is a great way to wake up in the morning! Even though I’ve been using this DVD for a few weeks now (about every other day) I still feel the burn in the same way, it’s…
5.0 out of 5 stars
Awesome killer workout!!!
I thought I was in good shape until I did Jillian’s video, this is an awesome workout that anyone can do. She tells you how to make it easier or more challenging.
1.0 out of 5 stars
Too much jumping
With this video, you jump around so much, I can’t do it while my husband is sleeping – I wake him up!
5.0 out of 5 stars
I take back the negatives
I take back all the negative things I said about Jillian. This DVD rocks. I like a DVD to get to the basics and this DVD does. None of that dancey stuff.
5.0 out of 5 stars
Great and Hard workout!
I used to be very athletic but since I started graduate school it has been more and more difficult to keep up.
5.0 out of 5 stars
This WILL deliver results!
I consider myself a fit individual, but am not so sure now after having popped in this DVD! It is a rough one and will work you HARD!
5.0 out of 5 stars
Great workout for travel or home
This workout is great for the former athlete. It’s based mostly on kickboxing and is a very entertaining workout. There are 7 circuits along with a warm up and cool down.
5.0 out of 5 stars
More difficult than difficult
I bought this DVD to reward myself for slowly working my way up to Level 2 of the 30-Day Shred, which took several months because I am not always consistent about working out.